Triglycerides

if your triglyceride level is high, which diet is best...low carb or low fat? thanks?

Public Comments

1. Low fats. Triglyceride is the oil deposit in the liver, the liver absorb everything, digest and convert them to substance for the body like amino acid, HDL adn LDL, excess fats that was not digest slowly accumulate into triglyceride.
2. and take fish oil capsules it lowered mine to near normal levels without any presciption medicine