Triglycerides

my friend has high triglyceride and he is vegetarian already. How to reduce the triglyceride???

Public Comments

1. the fact that he's vegetarian is a good thing. exercise and a low fat diet with the right kind of healthy fats, and weight loss will lower triglycerides.
2. This Patient Guide is written for the loved ones of heart patients who are dealing with the short-term stress that comes with a test, procedure or recent diagnosis of heart disease. It explains why support is so important to a loved one with heart disease. It also offers practical strategies on how to support a loved one while also taking care of yourself.
3. Try this out! It is a proven grandma recipe... Clean pods of garlic and put them in a glass jar...pour honey over it till it is fully covered. Cover with a cloth and tie the top of the bottle. Leave aside for 35 days. On the 36th day, remove and mix well. From the 37th day onwards, every morning on empty stomach consume 1 pod of garlic with the honey. Dont think of pleasing your tastebuds. This is a sure shot remedy to lower your triglyceride levels. Also, till the time this sets, remember to include garlic either crushed or raw to your food. Hope to hear from u after ur friends sees his triglyceride levels reducing.