Triglycerides
Is my cholesterol level in normal age ?
my cholesterol level i am male , 26 years old cholesterol 167 LDL 105 HDL 45 Triglycerides 86 is that good or bad ? is it goood to eat alot of garlic ? the doctor said its normal
Public Comments
- Better than normal. but what really matters is inflammation of your arteries. stress will cause that. so even if you have low blood pressure and low ldl and high hdl you still can get a stroke and a heart attack so mind your stress. my cholesterol is low just like yours, my HDL even 48 BP 118/60. 5'11 180 pounds fit, exercise a lot . eat no meat, only fish but my stress and depression is high which caused atherosclerosis inflamed harden , brittle arteries. i will never make it to 60 chill out.
- all of your numbers are in the normal range you could take some niacin to help your HDL (good cholestorol) up. also eat less meat and more fish and chicken. keep your weight down. set good eating habits while in your 20's and 30's. it will pay big dividends later
