Triglycerides

 

High Triglycerides. what can i eat on my sandwiches so they won't be dry?

Since my triglycerides is high i can't eat mayonnaise or butter. or anything with to much oil. i was going to eat a subway sandwich ( whole weat bread, grilled chiken or turkey, and peppers) but i hate dry sandwiches. What can i put on them so it won't taste dry? THANKS

Public Comments

  1. There are so many different varieties of mustard. I like the spicy Coleman's mustard. It is also fat free!
  2. salad dressing
  3. If you like mustard, try Zatarain's Creole ... or any of the Boar's Head specialty mustards (fresh deli section .......salad dressings are really good. Try Balsamic Vignarette or Ranch or Creamy Cucumber
  4. mustard... is low fat
  5. High Triglycerides is too much sugar/carbs. Some dressings are okay to have or a type of mustard. I like Zesty Italian dressing on mine.
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