Triglycerides

i'm taking 2000 mg a day of fish oil to lower my triglycerides is this ok?

i've just started to take this fish oil supplements like 2 or 3 weeks ago to lower my triglycerides & i'm taking 2000 mg per day is this the right amount for me ? and 4 how long can i take this supplements ? thank you

Public Comments

1. That is a fine amount to supplement with daily. I personally take 1000mg in the morning and evening. You may continue with this regime as long as you choose with only positive benefits.