Triglycerides

I had high triglycerides in my recent blood?

i have type 1 diabetes and i need to know how i should change my diet to lower my triglycerides

Public Comments

1. I'm also type 1 diabetic and I recently had gastric bypass and my triglyceride levels are completely normal. Here's the trick. Cut out unnecessary fats from your diet. Like fried foods...you don't need those. Eat more peanut butter, yogurt, salad with smaller amounts of dressing. More fruits, more protein. Just stay away from the fatty foods like mayonnaise, fried things, butter, etc. Message me if you have further questions!
2. cut out fried foods,red meats,cakes,cookies ,ice cream,cold cuts.Exercise more