Triglycerides

This question is about ways to reduce TGS (triglycerides) concentration levels?

My father's TGS conc. is 314 which is more then twice of the normal range. What is the best and most natural way to reduce it?

Public Comments

1. A product called PGX. It lowers TGS, plus you'll loose weight. Also try Kyoto Chlorella tablets, along with Mulberry leaf extract, and cinnamon extract. This lowered mine plus raised the good cholesterol.
2. Most natural way is to cut down the total food (calorie) intake. Exercise if permissible by the physical condition also helps. Low fat diet is useful. If these doesn't help, medicines always help.
3. T TGS is not caused by saturated fat or any fat for that matter. Triglycerides are directly caused by eating carbohydrates. It does not matter if they are simple or complex. Fructose (from fruit) does not raise your blood sugar but goes directly to the liver to form triglycerides. If you do not believe me, try this. Two weeks before your next test, go on the Atkins induction phase. You will eat lots of saturated fat and no carbs. I would bet money that your TGS will fall and your other blood lipids might even look better. Just two weeks and you will see a difference. Pharmacist who's life was almost ruined by Lipitor